Learn from a space of integrity and intimacy. Your pace, your practice.
Online 1:1 Sessions with Ziba
Connect with Ziba online. Book a specialist online session from the following, or schedule a session on a topic of your choosing.
For bursaries please message Ziba directly.
Creating A Sacred Space
In this session I will help you locate and create your sacred space in your office, home, studio or den. A space for contemplation, meditation and restoration.
Sacred spaces have been used for thousands of years. From temple caves, to alters and shrines, prayer rooms and monasteries. The sacred is in and around us all of the time. Yet these spaces that we create whether in our homes or elsewhere, that we do either conscious or unconsciously can impact us positively, indifferently or negatively.
A consciously created, sacred space brings a collective vibration of wholeness, that not only affects us in positive way, it also has the ability to absorb negative emotions and feelings, meaning that you can be honest within the space and show up, just as you are.
Meditation, concentration, mantra and silence bring with them tangible qualities of a subtle nature, that you cannot see but you can feel. See my article on Sacred Space here.
In these sessions I will share the history, philosophy and metaphysics of sacred space and the reasons why having a unique space for practice away from the hustle of life will allow you to see and experience the benefits for yourself.
the elements used for creating a sacred space
the purpose of sacred space
the science and metaphysics of sacred space
the surrender within sacred space
the benefits of sacred space
the life long ritual of sacred space
Integrity of Practice
In this session we begin by ascertaining how you are and create a practice which aligns itself to your state of being.
following your contentment
a natural progression of trust, bravery and compassion
feedback and contemplative conversations
intimacy of listening and intuitive learning
Life Circles : Life Cycles
In this session we look both eternally and internally to use your practice as a navigation within and of the world. Exceptional circumstances happen in life, life fatigue can occur. When we have a practice already in place that works as a reconnection to ourselves, we are able to draw deep into those foundations and tried and tested practices, to establish the lessons and evolutions that need to take place in order to navigate new and unimaginable situations.
In this session we will work together to find a practice that cumulates not only your ability to flow with life but to recognise the changing forms of life.
Aligning to inner natural cycles
Harmonising with fluctuations of the external world
Allowing change from exceptional events
The serenity of surrender
Meditation : 5 Key Elements
In this session we will work on the 5 key elements of a regular and integrated meditation practice.
Trust - in your alone time and trusting in what it reveals
Sincerity - learning to stay intimate and attuned
Exploration - learning to move and explore within your meditations at a comfortable pace with a pioneering attitude
Attention - learning to focus and harness attention for longer periods of time
Delight - allowing delight, contentment and happiness to reveal your true nature
Connect with Ziba
Sessions last 60 minutes and can be connected via Whats App, Facebook or FaceTime.
First session of the day is 6am GMT and last is 6pm GMT
Single session £30 / 3 Sessions £80 / 6 Sessions £150
Payment is in UK £. If you need to pay in another country, please use that day’s exchange rate plus any fee incurred.